ROCK CLIMBING

DAYS

RATIO
2:1/1:1

PRICE

The Swiss Alps offer fantastic rock climbing! The high mountain rock is well known - but it's not all long glacier approaches.

There is a huge amount of rock climbing here, some of it virtually roadside! Almost in the town of Evolene is a 4 pitch crag. Within an hours drive choose from several big cliffs - 14 pitches at the Miroir d'Argentine, with routes from UK Severe. Or try Sanetsch - steep sport limestone at 2300m. Rawyl has 10 pitch routes in a beautiful setting where it's rare to meet another team.

Whether beginner or expert, this is a great area to climb. Learn to lead, learn to climb multi-pitch routes, or simply do some great climbing.

We also offer guided rock climbing in the UK, Sardinia, Spain, Morocco and other European venues.

To discuss your plans and for prices and availability, please contact us at: info@frostguiding.co.uk

DATES / AVAILABILITY
ITINERARY
EXTRA INFO
TESTIMONIALS

DATES	AVAILABILITY	PRICE
No dates available.

What's Included?

Guiding only or inclusive packages available - contact us for details

What's not Included?

A bespoke itinerary can be created for you depending upon your objectives.

Multi-pitch rock climbs, cragging, multi- day hut to hut trips are all possible. Contact us for more details: info@frostguiding.co.uk

Alpine Climbing and Skiing is physically and mentally demanding so we'd like to be sure you have a suitable level of fitness and ability before arrive in the Alps. A course that is too hard will be less enjoyable for you, and possibly less safe - tired legs are more likely to trip over. Most weeks are planned with an easier "rest" day mid-week, but doing a full 6 day week in the Alps is always tiring - turning up fit means you can do more, and enjoy it more!

Running, cycling and gym sessions (in fact, any regular sport) all provide good fitness training for summer alpine courses, but it's hard to beat good days out in the hills. If you don't have easy access to hills, your gym training will need to be carefully planned - mountain days are long, low-intensity exercise, which is hard to replicate in short gym sessions. Strength exercises (squats, step-ups, stair-climbing with a rucksack) are gaining favour over speed exercises (running, spinning).

View Kit List

Download Kit List

View Joining Instructions

Download Joining Instructions

"I’ve climbed with Frost Guiding over several seasons now in the Alps and UK and never been disappointed! Their Guides, Accommodation and Food are outstanding and they always know where to pitch the grade against your ability and give you a great day out in the mountains. My highlight this year, was climbing Old of Man of Hoy and Old Man of Stoer with Graham. Standing at the top of such iconic routes was a real privilege and to do it in Graham’s company was fantastic. I can’t thank him and the Frost Guiding Team enough."

— Chris, June 2024

MORE TESTIMONIALS

DATES / AVAILABILITY
No dates available.
What's Included?

Guiding only or inclusive packages available - contact us for details

What's not Included?
ITINERARY

A bespoke itinerary can be created for you depending upon your objectives.
Multi-pitch rock climbs, cragging, multi- day hut to hut trips are all possible. Contact us for more details: info@frostguiding.co.uk
EXTRA INFO

Alpine Climbing and Skiing is physically and mentally demanding so we'd like to be sure you have a suitable level of fitness and ability before arrive in the Alps. A course that is too hard will be less enjoyable for you, and possibly less safe - tired legs are more likely to trip over. Most weeks are planned with an easier "rest" day mid-week, but doing a full 6 day week in the Alps is always tiring - turning up fit means you can do more, and enjoy it more!
Running, cycling and gym sessions (in fact, any regular sport) all provide good fitness training for summer alpine courses, but it's hard to beat good days out in the hills. If you don't have easy access to hills, your gym training will need to be carefully planned - mountain days are long, low-intensity exercise, which is hard to replicate in short gym sessions. Strength exercises (squats, step-ups, stair-climbing with a rucksack) are gaining favour over speed exercises (running, spinning).

View Kit List
Download Kit List
View Joining Instructions
Download Joining Instructions
TESTIMONIALS

"I’ve climbed with Frost Guiding over several seasons now in the Alps and UK and never been disappointed! Their Guides, Accommodation and Food are outstanding and they always know where to pitch the grade against your ability and give you a great day out in the mountains. My highlight this year, was climbing Old of Man of Hoy and Old Man of Stoer with Graham. Standing at the top of such iconic routes was a real privilege and to do it in Graham’s company was fantastic. I can’t thank him and the Frost Guiding Team enough."

— Chris, June 2024

MORE TESTIMONIALS

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